We offer fitness classes and personal training for women only young and old beginners and experts. With more classes in new locations starting soon. Our class is high intensity interval training (HIIT) taught by CANFITPRO certified instructor:

Tasneem is an experienced Learning and Development Consultant, Master NLP Trainer and Certified Coach.

Personal Soul-utions is a leading training, coaching, consulting and personal development corporate entity formed and managed by Tasneem Kagalwalla.