Diabetes is not a disease but a condition. It is a common lifestyle and genetic condition that can be managed.

90% of people with diabetes have the type 2 diabetes, with the right diet and lifestyle changes you can surely fight it. Foods like bitter gourd, fenugreek seeds, jamun seeds powder and cinnamon powder helps to control diabetes.

Diabetes supplements are a vital part of your overall strategy to control your diabetes. There are several things that can help you control type II diabetes including exercise, diet, and certain supplements.