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Birth Control Risks Every Woman Should Be Aware Of

Birth control gives women the freedom of choice, whether it is about planning a family or managing their career in the long run. In a country like the US, where a majority of women join the workforce and want to be independent, it becomes ubiquitous. Statistics show that around 65% of American women reported using Read More →

What is Dot Drug Testing?

Introduction Drug abuse in the workplace is a serious concern for many employers. It not only affects the productivity of the employee but also poses a risk to other employees and the public at large. The Department of Transportation (DOT) has established strict guidelines for drug and alcohol testing in order to ensure safety on Read More →

Researchers to use Focal One Ultrasound Technology for Prostate Cancer Treatment

Hackensack University Medical Center’s Department of Urology is now offering Focal One, an advanced noninvasive treatment option for individuals with localized prostate cancer. Focal One is an advanced robotic high-intensity focused ultrasound (HIFU) system that allows urologists to accurately target and destroy diseased prostate tissue using sound waves, reducing the risk of side effects associated Read More →

Healthy Eating and Exercise prevents the onset of Chronic Diseases

Infarction, Diabetes, Cerebrovascular Accident (CVA) and Hypertension are among the main causes of death globally. All of these are chronic diseases that, many times, could be preventable with the adoption of healthy habits. According to the World Health Organization (WHO), these diseases, in addition to the different types of cancer, are responsible for 74% of Read More →

Health Benefits of Morning Walks

Walking in the morning has many benefits for physical and mental health. Some of the benefits of morning walks include: Improving cardiovascular health: Morning walks can help improve heart health by lowering the risk of high blood pressure, high cholesterol, and diabetes. Boosting energy levels: A morning walk can provide an energy boost and help Read More →

Learn the Scientific Formula of Happiness in 3 Steps

The Scientific Formula of Happiness: Exercise for at least 10 minutes, take a deep breath, eat with taste; life will get better Do you also think that in order to be happy, there should be some special conditions, only then you can be happy? It’s not like this. If some habits are adopted then you Read More →

After Covid , Mysterious Disease X concerns WHO Scientists

The World Health Organization (WHO) has said that it is updating the list of some bacteria, viruses and microorganisms that may pose a risk of serious diseases or Pandemics in the future. A team of 300 scientists from all over the world is also being formed for this project. Many pathogens are included in the Read More →

MicroRobots to treat Brain Diseases

Now robots will be sent to the brain: the size is so small that it will reach the body through injection, treat mental diseases Sending robots into human brains to cure mental illnesses sounds like the story of a science fiction movie, but Bionaut Labs, based in California, USA, is working to make it a Read More →

Benefits of Digital Detox

Research claims – just a week’s break from social media is effective in reducing symptoms of depression, anxiety Instagram, Facebook, Snapchat, Twitter, Reddit, LinkedIn… Today most of the people in the world are definitely using some of these social media apps. Due to this, they are becoming victims of mental diseases like stress, anxiety and Read More →

7 Essential Nutrients: Whose Deficiency is quite Common

7 Nutrients that are important for you: They keep the body alive, know which foods can make up for their deficiency It is necessary to have all the nutrients in the body for good health. This is possible only when you consume a diet rich in nutrition. For this, it is important to know which Read More →

Psoriasis Diet: Foods to avoid if You have Psoriasis

Psoriasis is an autoimmune disease in which any part of the skin becomes red with rashes and itching. It mostly occurs on the knees, elbows and back. According to experts, one third of the patients of psoriasis have mental diseases like depression and stress. Usually people ignore it as a common skin problem, but it Read More →

Reading a Book before Sleeping can give relief from Insomnia

 Read a book before sleeping: This habit can give relief from 5 problems like sleeplessness    We all use different methods to get a good sleep. When children can’t sleep, parents tell them some stories from the book. According to experts, elders also benefit from this. Adults get a restful sleep by reading their favorite Read More →

Increased Screen Time had a Negative Impact on Children during Pandemic

Side Effects of the Digital World   Due to increasing screen time in the Pandemic Era, not only did the children’s eyes deteriorated, but their entire health. Unfortunately, during the Pandemic Era, everything from studying to work was online. According to a recent study published in the Journal of School Health, increasing screen time during Read More →

Cardiophobia: Symptoms and Treatment

Cardiophobia is  an anxiety disorder of persons characterized by repeated complaints of chest pain, heart palpitations, and other sensations accompanied by fears of having a heart attack and of dying. Persons with cardiophobia focuses on their heart when experiencing stress or anxiety, perceive its function in a phobic manner, and continue to believe that they Read More →

Acid Reflux (GER & GERD) in Adults

In sleep, the acid comes out of the stomach and reaches the throat. This disease related to the stomach is called gastroesophageal reflux disease (GERD) What is GERD disease? Symptoms of GERD are usually sour belching and heartburn. It makes a person upset. This happens when acid moves out of the stomach into the food Read More →

Sleep Problems in the Elderly

It is a well-known fact that with age, the quality of sleep deteriorates and it becomes difficult to get good sleep. But why this happens, this mystery has remained unsolved till now. Now some scientists of America have solved some tangled threads of this mystery. American scientists have discovered how the brain’s circuit that controls Read More →

Foods that are Helpful or Harmful for your Sleep

Good health is closely related to sleep. Due to lack of sleep, we can fall prey to many serious diseases. Our diet also affects our sleep. We eat many such foods every day, which makes us sleepy. These can disturb our sleep cycle in the long term. It is important to avoid these foods for Read More →

5 Natural Remedies For Flu and Common Cold

Colds and flu-like illnesses are common in winter. They can however be avoided or relieved if they have already been contracted, thanks to simple and natural remedies! Here are 5 Natural Remedies For Flu and Common Cold Echinacea Echinacea helps reduce the severity and duration of cold symptoms, such as congestion, runny nose, sore throat, Read More →

Health Tips to ease Menstrual Problems in Winter  

If your periods are hard to pass during the winter season, you are not alone. From unbearable pain to mood swings, one has to deal with everything these days. Women notice these changes, but very few people know the reason for this. Vitamin D deficiency is the reason for ‘period pain’ in winter Actually, the Read More →